Burger — Calories, Nutrition & Ingredients
- Calories
- 264per serving
- Protein
- 14.3 gper 100 g
- Carbs
- 5.5 gper 100 g
- Fat
- 15.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (113 g): 264 calories. Per 100 g: 234 calories, 14.3 g protein, 15.5 g fat.
Nutrition
Portion size: 113 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 979 kJ / 234 kcal | 1106 kJ / 264 kcal (13%) |
| Fat | 15.5 g | 17.5 g (25%) |
| of which saturates | 5 g | 5.7 g (28%) |
| Carbohydrate | 5.5 g | 6.2 g (2%) |
| of which sugars | 0.7 g | 0.8 g (1%) |
| Fibre | 3 g | 3.4 g |
| Protein | 14.3 g | 16.2 g (32%) |
| Salt | 0.89 g | 1.00 g (17%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Burger
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Burger?
Per 100 g of Burger there are 234 calories.
How much protein is in Burger?
Per 100 g of Burger there are 14.3 g protein.
How many carbohydrates are in Burger?
Per 100 g of Burger there are 5.5 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Burger?
Per 100 g of Burger there are 0.7 g sugars.
How much sodium (salt) is in Burger?
Per 100 g of Burger there are 354.331 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Burger?
Per 100 g of Burger there are 3.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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