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Burger — Calories, Nutrition & Ingredients

UPC 5060678710859 Updated 16 Oct 2026

Calories
264per serving
Protein
14.3 gper 100 g
Carbs
5.5 gper 100 g
Fat
15.5 gper 100 g

Where to buy

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Per serving (113 g): 264 calories. Per 100 g: 234 calories, 14.3 g protein, 15.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 113 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 979 kJ / 234 kcal 1106 kJ / 264 kcal (13%)
Fat 15.5 g 17.5 g (25%)
of which saturates 5 g 5.7 g (28%)
Carbohydrate 5.5 g 6.2 g (2%)
of which sugars 0.7 g 0.8 g (1%)
Fibre 3 g 3.4 g
Protein 14.3 g 16.2 g (32%)
Salt 0.89 g 1.00 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein14.3 g
Carbohydrates5.5 g
Sugars0.7 g
Fibre3 g
Fat15.5 g
Saturated fat5 g
Sodium354 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Burger

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Frequently asked questions

How many calories are in Burger?

Per 100 g of Burger there are 234 calories.

How much protein is in Burger?

Per 100 g of Burger there are 14.3 g protein.

How many carbohydrates are in Burger?

Per 100 g of Burger there are 5.5 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Burger?

Per 100 g of Burger there are 0.7 g sugars.

How much sodium (salt) is in Burger?

Per 100 g of Burger there are 354.331 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Burger?

Per 100 g of Burger there are 3.0 g fibre. Fibre is important for digestive health.