Kendal Mint

Natural NRG Rolled Oat Bar — Calories, Nutrition & Ingredients

UPC 5060680780932 Manufacturer: Kendal Mint Co. Updated 16 Oct 2026

Natural NRG Rolled Oat Bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
458per 100 g
Protein
5.2 gper 100 g
Carbs
54 gper 100 g
Fat
24 gper 100 g

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Per serving (80 g): 366 calories. Per 100 g: 458 calories, 5.2 g protein, 24 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24 g per 100 g (red above 17.50 g)
  • Saturates: 8.30 g per 100 g (red above 5 g)
  • Sugars: 29 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 1916 kJ / 458 kcal 1533 kJ / 366 kcal (18%)
Fat 24 g 19.2 g (27%)
of which saturates 8.3 g 6.6 g (33%)
Carbohydrate 54 g 43.2 g (17%)
of which sugars 29 g 23.2 g (26%)
Fibre 3.9 g 3.1 g
Protein 5.2 g 4.2 g (8%)
Salt 0.55 g 0.44 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein5.2 g
Carbohydrates54 g
Sugars29 g
Fibre3.9 g
Fat24 g
Saturated fat8.3 g
Sodium220 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Natural NRG Rolled Oat Bar

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Frequently asked questions

How many calories are in Natural NRG Rolled Oat Bar?

Per 100 g of Natural NRG Rolled Oat Bar there are 458 calories.

How much protein is in Natural NRG Rolled Oat Bar?

Per 100 g of Natural NRG Rolled Oat Bar there are 5.2 g protein.

How many carbohydrates are in Natural NRG Rolled Oat Bar?

Per 100 g of Natural NRG Rolled Oat Bar there are 54.0 g carbohydrates. Of which 29.0 g sugars.

How much sugar is in Natural NRG Rolled Oat Bar?

Per 100 g of Natural NRG Rolled Oat Bar there are 29.0 g sugars.

How much sodium (salt) is in Natural NRG Rolled Oat Bar?

Per 100 g of Natural NRG Rolled Oat Bar there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Natural NRG Rolled Oat Bar?

Per 100 g of Natural NRG Rolled Oat Bar there are 3.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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