Crumpets — Calories, Nutrition & Ingredients

6 x 55 g UPC 5060697740844 Updated 16 Oct 2026

Crumpets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per 100 g
Protein
6 gper 100 g
Carbs
36.4 gper 100 g
Fat
0.6 gper 100 g

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Per 100 g, Crumpets has 180 calories, 6 g protein and 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium HFSS

Nutrition

Per 100 g
Energy 753 kJ / 180 kcal
Fat 0.6 g
of which saturates 0.1 g
Carbohydrate 36.4 g
of which sugars 3 g
Protein 6 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g
Protein6 g
Carbohydrates36.4 g
Sugars3 g
Fat0.6 g
Saturated fat0.1 g
Sodium480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crumpets

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Frequently asked questions

How many calories are in Crumpets?

Per 100 g of Crumpets there are 180 calories.

How much protein is in Crumpets?

Per 100 g of Crumpets there are 6.0 g protein.

How many carbohydrates are in Crumpets?

Per 100 g of Crumpets there are 36.4 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Crumpets?

Per 100 g of Crumpets there are 3.0 g sugars.

How much sodium (salt) is in Crumpets?

Per 100 g of Crumpets there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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