Multigrain sourdough bloomer — Calories, Nutrition & Ingredients

UPC 5060697742947 Updated 16 Oct 2026

Calories
269per 100 g
Protein
10.3 gper 100 g
Carbs
48.1 gper 100 g
Fat
4.3 gper 100 g

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Per serving (20 g): 54 calories. Per 100 g: 269 calories, 10.3 g protein, 4.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.85 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Per 100 gPer portion (%RI*)
Energy 1125 kJ / 269 kcal 225 kJ / 54 kcal (3%)
Fat 4.3 g 0.9 g (1%)
of which saturates 0.6 g 0.1 g (1%)
Carbohydrate 48.1 g 9.6 g (4%)
of which sugars 1.7 g 0.3 g (0%)
Fibre 4.3 g 0.9 g
Protein 10.3 g 2.1 g (4%)
Salt 2.85 g 0.57 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

269 calories in 100 g
Protein10.3 g
Carbohydrates48.1 g
Sugars1.7 g
Fibre4.3 g
Fat4.3 g
Saturated fat0.6 g
Sodium1140 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Multigrain sourdough bloomer

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Frequently asked questions

How many calories are in Multigrain sourdough bloomer?

Per 100 g of Multigrain sourdough bloomer there are 269 calories.

How much protein is in Multigrain sourdough bloomer?

Per 100 g of Multigrain sourdough bloomer there are 10.3 g protein.

How many carbohydrates are in Multigrain sourdough bloomer?

Per 100 g of Multigrain sourdough bloomer there are 48.12 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Multigrain sourdough bloomer?

Per 100 g of Multigrain sourdough bloomer there are 1.7 g sugars.

How much sodium (salt) is in Multigrain sourdough bloomer?

Per 100 g of Multigrain sourdough bloomer there are 1140.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Multigrain sourdough bloomer?

Per 100 g of Multigrain sourdough bloomer there are 4.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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