Mexican Mama

Masa Harina — Calories, Nutrition & Ingredients

UPC 5060727660005 Updated 16 Oct 2026

Calories
365per 100 g
Protein
8 gper 100 g
Carbs
72 gper 100 g
Fat
5 gper 100 g

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Per 100 g, Masa Harina has 365 calories, 8 g protein and 5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 1527 kJ / 365 kcal
Fat 5 g
of which saturates 1 g
Carbohydrate 72 g
of which sugars 0 g
Protein 8 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein8 g
Carbohydrates72 g
Sugars0 g
Fat5 g
Saturated fat1 g
Sodium3 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Masa Harina

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Frequently asked questions

How many calories are in Masa Harina?

Per 100 g of Masa Harina there are 365 calories.

How much protein is in Masa Harina?

Per 100 g of Masa Harina there are 8.0 g protein.

How many carbohydrates are in Masa Harina?

Per 100 g of Masa Harina there are 72.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Masa Harina?

Per 100 g of Masa Harina there are 0.0 g sugars.

How much sodium (salt) is in Masa Harina?

Per 100 g of Masa Harina there are 3.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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