Aksoy

Chickpeas — Calories, Nutrition & Ingredients

UPC 5060731351197 Updated 16 Oct 2026

Calories: 359per 100 g
Protein: 17.2 gper 100 g
Carbs: 56.7 gper 100 g
Fat: 6.2 gper 100 g

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Per 100 g, Chickpeas has 359 calories, 17.2 g protein and 6.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	1502 kJ / 359 kcal
Fat	6.2 g
of which saturates	0.6 g
Carbohydrate	56.7 g
of which sugars	0 g
Fibre	17.2 g
Protein	17.2 g
Salt	0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g

Protein17.2 g

Carbohydrates56.7 g

Sugars0 g

Fibre17.2 g

Fat6.2 g

Saturated fat0.6 g

Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chickpeas

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Frequently asked questions

How many calories are in Chickpeas?

Per 100 g of Chickpeas there are 359 calories.

How much protein is in Chickpeas?

Per 100 g of Chickpeas there are 17.2 g protein.

How many carbohydrates are in Chickpeas?

Per 100 g of Chickpeas there are 56.7 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chickpeas?

Per 100 g of Chickpeas there are 0.0 g sugars.

How much sodium (salt) is in Chickpeas?

Per 100 g of Chickpeas there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chickpeas?

Per 100 g of Chickpeas there are 17.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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