THE BAR Coconut & Cashew — Calories, Nutrition & Ingredients

50 g UPC 5060731500014 Updated 16 Oct 2026

THE BAR Coconut & Cashew
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
607per 100 g
Protein
11 gper 100 g
Carbs
24 gper 100 g
Fat
54 gper 100 g

Where to buy

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Per 100 g, THE BAR Coconut & Cashew has 607 calories, 11 g protein and 54 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 54 g per 100 g (red above 17.50 g)
  • Saturates: 24 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2540 kJ / 607 kcal
Fat 54 g
of which saturates 24 g
Carbohydrate 24 g
of which sugars 2.8 g
Fibre 4 g
Protein 11 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein11 g
Carbohydrates24 g
Sugars2.8 g
Fibre4 g
Fat54 g
Saturated fat24 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy THE BAR Coconut & Cashew

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in THE BAR Coconut & Cashew?

Per 100 g of THE BAR Coconut & Cashew there are 607 calories.

How much protein is in THE BAR Coconut & Cashew?

Per 100 g of THE BAR Coconut & Cashew there are 11.0 g protein.

How many carbohydrates are in THE BAR Coconut & Cashew?

Per 100 g of THE BAR Coconut & Cashew there are 24.0 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in THE BAR Coconut & Cashew?

Per 100 g of THE BAR Coconut & Cashew there are 2.8 g sugars.

How much fibre is in THE BAR Coconut & Cashew?

Per 100 g of THE BAR Coconut & Cashew there are 4.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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