Coop

Lamb Leg Steak — Calories, Nutrition & Ingredients

UPC 257066006679 Updated 16 Oct 2026

Calories
231per 100 g
Protein
28 gper 100 g
Carbs
0 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per serving (160 g): 370 calories. Per 100 g: 231 calories, 28 g protein, 13 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 160 g

Per 100 gPer portion (%RI*)
Energy 967 kJ / 231 kcal 1546 kJ / 370 kcal (18%)
Fat 13 g 20.8 g (30%)
of which saturates 5.5 g 8.8 g (44%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 28 g 44.8 g (90%)
Salt 0.18 g 0.28 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein28 g
Carbohydrates0 g
Sugars0 g
Fibre0 g
Fat13 g
Saturated fat5.5 g
Sodium71 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lamb Leg Steak

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Frequently asked questions

How many calories are in Lamb Leg Steak?

Per 100 g of Lamb Leg Steak there are 231 calories.

How much protein is in Lamb Leg Steak?

Per 100 g of Lamb Leg Steak there are 28.0 g protein.

How many carbohydrates are in Lamb Leg Steak?

Per 100 g of Lamb Leg Steak there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lamb Leg Steak?

Per 100 g of Lamb Leg Steak there are 0.0 g sugars.

How much sodium (salt) is in Lamb Leg Steak?

Per 100 g of Lamb Leg Steak there are 71.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lamb Leg Steak?

Per 100 g of Lamb Leg Steak there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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