Heritage

Biltong — Calories, Nutrition & Ingredients

UPC 5060743744369 Updated 16 Oct 2026

Calories
230per 100 g
Protein
36.5 gper 100 g
Carbs
2 gper 100 g
Fat
8.4 gper 100 g

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Per serving (100 g): 230 calories. Per 100 g: 230 calories, 36.5 g protein, 8.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.53 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 962 kJ / 230 kcal 962 kJ / 230 kcal (12%)
Fat 8.4 g 8.4 g (12%)
of which saturates 3.3 g 3.3 g (16%)
Carbohydrate 2 g 2 g (1%)
of which sugars 2 g 2 g (2%)
Fibre 0.1 g 0.1 g
Protein 36.5 g 36.5 g (73%)
Salt 1.53 g 1.53 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein36.5 g
Carbohydrates2 g
Sugars2 g
Fibre0.1 g
Fat8.4 g
Saturated fat3.3 g
Sodium610 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Biltong

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Frequently asked questions

How many calories are in Biltong?

Per 100 g of Biltong there are 230 calories.

How much protein is in Biltong?

Per 100 g of Biltong there are 36.5 g protein.

How many carbohydrates are in Biltong?

Per 100 g of Biltong there are 2.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Biltong?

Per 100 g of Biltong there are 2.0 g sugars.

How much sodium (salt) is in Biltong?

Per 100 g of Biltong there are 610.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Biltong?

Per 100 g of Biltong there are 0.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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