My protein

Crispy layered — Calories, Nutrition & Ingredients

UPC 5060746509200 Updated 16 Oct 2026

Crispy layered
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
356per 100 g
Protein
28 gper 100 g
Carbs
36 gper 100 g
Fat
15 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (58 g): 206 calories. Per 100 g: 356 calories, 28 g protein, 15 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 58 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1490 kJ / 356 kcal 864 kJ / 206 kcal (10%)
Fat 15 g 8.7 g (12%)
of which saturates 9.4 g 5.5 g (27%)
Carbohydrate 36 g 20.9 g (8%)
of which sugars 3.3 g 1.9 g (2%)
Fibre 6.4 g 3.7 g
Protein 28 g 16.2 g (32%)
Salt 0.69 g 0.40 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein28 g
Carbohydrates36 g
Sugars3.3 g
Fibre6.4 g
Fat15 g
Saturated fat9.4 g
Sodium276 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crispy layered

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Crispy layered?

Per 100 g of Crispy layered there are 356 calories.

How much protein is in Crispy layered?

Per 100 g of Crispy layered there are 28.0 g protein.

How many carbohydrates are in Crispy layered?

Per 100 g of Crispy layered there are 36.0 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Crispy layered?

Per 100 g of Crispy layered there are 3.3 g sugars.

How much sodium (salt) is in Crispy layered?

Per 100 g of Crispy layered there are 276.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crispy layered?

Per 100 g of Crispy layered there are 6.4 g fibre. Fibre is important for digestive health.