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WHIP — Calories, Nutrition & Ingredients

UPC 5060746509477 Updated 16 Oct 2026

Calories: 138per 100 g
Protein: 5.2 gper 100 g
Carbs: 8.7 gper 100 g
Fat: 9 gper 100 g

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Per serving (24.5 g): 34 calories. Per 100 g: 138 calories, 5.2 g protein, 9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium

Nutrition

Portion size: 24.5 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	577 kJ / 138 kcal	141 kJ / 34 kcal (2%)
Fat	9 g	2.2 g (3%)
of which saturates	3.1 g	0.8 g (4%)
Carbohydrate	8.7 g	2.1 g (1%)
of which sugars	5.9 g	1.4 g (2%)
Fibre	0.7 g	0.2 g
Protein	5.2 g	1.3 g (3%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g

Protein5.2 g

Carbohydrates8.7 g

Sugars5.9 g

Fibre0.7 g

Fat9 g

Saturated fat3.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in WHIP?

Per 100 g of WHIP there are 138 calories.

How much protein is in WHIP?

Per 100 g of WHIP there are 5.2 g protein.

How many carbohydrates are in WHIP?

Per 100 g of WHIP there are 8.7 g carbohydrates. Of which 5.9 g sugars.

How much sugar is in WHIP?

Per 100 g of WHIP there are 5.9 g sugars.

How much fibre is in WHIP?

Per 100 g of WHIP there are 0.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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