Monterey Rub Atlantic Salmon — Calories, Nutrition & Ingredients
- Calories
- 223per 100 g
- Protein
- 20.5 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 16.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (112 g): 250 calories. Per 100 g: 223 calories, 20.5 g protein, 16.1 g fat.
Nutrition
Portion size: 112 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 934 kJ / 223 kcal | 1046 kJ / 250 kcal (12%) |
| Fat | 16.1 g | 18.0 g (26%) |
| of which saturates | 3.1 g | 3.5 g (18%) |
| Carbohydrate | 0 g | 0 g (0%) |
| of which sugars | 0 g | 0 g (0%) |
| Protein | 20.5 g | 23.0 g (46%) |
| Salt | 0.25 g | 0.27 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Monterey Rub Atlantic Salmon
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Monterey Rub Atlantic Salmon?
Per 100 g of Monterey Rub Atlantic Salmon there are 223 calories.
How much protein is in Monterey Rub Atlantic Salmon?
Per 100 g of Monterey Rub Atlantic Salmon there are 20.536 g protein.
How many carbohydrates are in Monterey Rub Atlantic Salmon?
Per 100 g of Monterey Rub Atlantic Salmon there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Monterey Rub Atlantic Salmon?
Per 100 g of Monterey Rub Atlantic Salmon there are 0.0 g sugars.
How much sodium (salt) is in Monterey Rub Atlantic Salmon?
Per 100 g of Monterey Rub Atlantic Salmon there are 98.214 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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