Serious Protein Salted Caramel

Whey Protein — Calories, Nutrition & Ingredients

UPC 5060756346536 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 357per 100 g
Protein: 79.7 gper 100 g
Carbs: 8.3 gper 100 g
Fat: 1 gper 100 g

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Per serving (30 g): 107 calories. Per 100 g: 357 calories, 79.7 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1492 kJ / 357 kcal	448 kJ / 107 kcal (5%)
Fat	1 g	0.3 g (0%)
of which saturates	0 g	0 g (0%)
Carbohydrate	8.3 g	2.5 g (1%)
of which sugars	4.7 g	1.4 g (2%)
Fibre	0.3 g	0.1 g
Protein	79.7 g	23.9 g (48%)
Salt	0.33 g	0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein79.7 g

Carbohydrates8.3 g

Sugars4.7 g

Fibre0.3 g

Fat1 g

Saturated fat0 g

Sodium130 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Whey Protein?

Per 100 g of Whey Protein there are 357 calories.

How much protein is in Whey Protein?

Per 100 g of Whey Protein there are 79.667 g protein.

How many carbohydrates are in Whey Protein?

Per 100 g of Whey Protein there are 8.333 g carbohydrates. Of which 4.667 g sugars.

How much sugar is in Whey Protein?

Per 100 g of Whey Protein there are 4.667 g sugars.

How much sodium (salt) is in Whey Protein?

Per 100 g of Whey Protein there are 130.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Whey Protein?

Per 100 g of Whey Protein there are 0.333 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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