DY Nutrition

Shadowhey — Calories, Nutrition & Ingredients

UPC 5060763890923 Updated 16 Oct 2026

Calories
387per 100 g
Protein
76.7 gper 100 g
Carbs
5.3 gper 100 g
Fat
6 gper 100 g

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Per serving (30 g): 116 calories. Per 100 g: 387 calories, 76.7 g protein, 6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1618 kJ / 387 kcal 485 kJ / 116 kcal (6%)
Fat 6 g 1.8 g (3%)
of which saturates 4.3 g 1.3 g (6%)
Carbohydrate 5.3 g 1.6 g (1%)
of which sugars 5 g 1.5 g (2%)
Fibre 0 g 0 g
Protein 76.7 g 23.0 g (46%)
Salt 0.33 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein76.7 g
Carbohydrates5.3 g
Sugars5 g
Fibre0 g
Fat6 g
Saturated fat4.3 g
Sodium130 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Shadowhey

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Frequently asked questions

How many calories are in Shadowhey?

Per 100 g of Shadowhey there are 387 calories.

How much protein is in Shadowhey?

Per 100 g of Shadowhey there are 76.667 g protein.

How many carbohydrates are in Shadowhey?

Per 100 g of Shadowhey there are 5.333 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Shadowhey?

Per 100 g of Shadowhey there are 5.0 g sugars.

How much sodium (salt) is in Shadowhey?

Per 100 g of Shadowhey there are 130.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Shadowhey?

Per 100 g of Shadowhey there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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