Sofra sundried t. Houmous — Calories, Nutrition & Ingredients

240g UPC 5060769344871 Updated 16 Oct 2026

Calories
170per 100 g
Protein
5 gper 100 g
Carbs
8.2 gper 100 g
Fat
13 gper 100 g

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Per 100 g, Sofra sundried t. Houmous has 170 calories, 5 g protein and 13 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.30 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 710 kJ / 170 kcal
Fat 13 g
of which saturates 1.6 g
Carbohydrate 8.2 g
of which sugars 2.1 g
Protein 5 g
Salt 2.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein5 g
Carbohydrates8.2 g
Sugars2.1 g
Fat13 g
Saturated fat1.6 g
Sodium920 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sofra sundried t. Houmous

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Frequently asked questions

How many calories are in Sofra sundried t. Houmous?

Per 100 g of Sofra sundried t. Houmous there are 170 calories.

How much protein is in Sofra sundried t. Houmous?

Per 100 g of Sofra sundried t. Houmous there are 5.0 g protein.

How many carbohydrates are in Sofra sundried t. Houmous?

Per 100 g of Sofra sundried t. Houmous there are 8.2 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Sofra sundried t. Houmous?

Per 100 g of Sofra sundried t. Houmous there are 2.1 g sugars.

How much sodium (salt) is in Sofra sundried t. Houmous?

Per 100 g of Sofra sundried t. Houmous there are 920.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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