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Bean Curd Pieces — Calories, Nutrition & Ingredients

UPC 5060786252029 Updated 16 Oct 2026

Calories: 570per 100 g
Protein: 28 gper 100 g
Carbs: 26 gper 100 g
Fat: 40 gper 100 g

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Per serving (100 g): 570 calories. Per 100 g: 570 calories, 28 g protein, 40 g fat.

Label highlights: Fat: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 40 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2385 kJ / 570 kcal	2385 kJ / 570 kcal (28%)
Fat	40 g	40 g (57%)
of which saturates	—	—
Carbohydrate	26 g	26 g (10%)
of which sugars	5 g	5 g (6%)
Protein	28 g	28 g (56%)
Salt	0.10 g	0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

570 calories in 100 g

Protein28 g

Carbohydrates26 g

Sugars5 g

Fat40 g

Sodium39 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bean Curd Pieces

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Frequently asked questions

How many calories are in Bean Curd Pieces?

Per 100 g of Bean Curd Pieces there are 570 calories.

How much protein is in Bean Curd Pieces?

Per 100 g of Bean Curd Pieces there are 28.0 g protein.

How many carbohydrates are in Bean Curd Pieces?

Per 100 g of Bean Curd Pieces there are 26.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Bean Curd Pieces?

Per 100 g of Bean Curd Pieces there are 5.0 g sugars.

How much sodium (salt) is in Bean Curd Pieces?

Per 100 g of Bean Curd Pieces there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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