Oats, Banana & Maple Syrup — Calories, Nutrition & Ingredients
- Calories
- 190per 100 g
- Protein
- 2.9 gper 100 g
- Carbs
- 33.4 gper 100 g
- Fat
- 5.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 190 calories. Per 100 g: 190 calories, 2.9 g protein, 5.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 25.20 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 795 kJ / 190 kcal | 795 kJ / 190 kcal (10%) |
| Fat | 5.4 g | 5.4 g (8%) |
| of which saturates | 1.6 g | 1.6 g (8%) |
| Carbohydrate | 33.4 g | 33.4 g (13%) |
| of which sugars | 25.2 g | 25.2 g (28%) |
| Protein | 2.9 g | 2.9 g (6%) |
| Salt | 0.02 g | 0.02 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Oats, Banana & Maple Syrup
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Oats, Banana & Maple Syrup?
Per 100 g of Oats, Banana & Maple Syrup there are 190 calories.
How much protein is in Oats, Banana & Maple Syrup?
Per 100 g of Oats, Banana & Maple Syrup there are 2.9 g protein.
How many carbohydrates are in Oats, Banana & Maple Syrup?
Per 100 g of Oats, Banana & Maple Syrup there are 33.4 g carbohydrates. Of which 25.2 g sugars.
How much sugar is in Oats, Banana & Maple Syrup?
Per 100 g of Oats, Banana & Maple Syrup there are 25.2 g sugars.
How much sodium (salt) is in Oats, Banana & Maple Syrup?
Per 100 g of Oats, Banana & Maple Syrup there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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