Six pack

Post workout — Calories, Nutrition & Ingredients

UPC 5060796010053 Updated 16 Oct 2026

Calories
398per 100 g
Protein
77.5 gper 100 g
Carbs
8.5 gper 100 g
Fat
6 gper 100 g

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Per serving (40 g): 159 calories. Per 100 g: 398 calories, 77.5 g protein, 6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 1663 kJ / 398 kcal 665 kJ / 159 kcal (8%)
Fat 6 g 2.4 g (3%)
of which saturates 3.2 g 1.3 g (7%)
Carbohydrate 8.5 g 3.4 g (1%)
of which sugars 5 g 2 g (2%)
Protein 77.5 g 31 g (62%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

398 calories in 100 g
Protein77.5 g
Carbohydrates8.5 g
Sugars5 g
Fat6 g
Saturated fat3.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Post workout

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Frequently asked questions

How many calories are in Post workout?

Per 100 g of Post workout there are 398 calories.

How much protein is in Post workout?

Per 100 g of Post workout there are 77.5 g protein.

How many carbohydrates are in Post workout?

Per 100 g of Post workout there are 8.5 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Post workout?

Per 100 g of Post workout there are 5.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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