Grenade

Grenade Choc Chip Salted Caramel — Calories, Nutrition & Ingredients

35g UPC 5060810389325 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 376per 100 g
Protein: 33 gper 100 g
Carbs: 34 gper 100 g
Fat: 16 gper 100 g

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Per serving (35 g): 132 calories. Per 100 g: 376 calories, 33 g protein, 16 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 9.20 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 35 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1573 kJ / 376 kcal	551 kJ / 132 kcal (7%)
Fat	16 g	5.6 g (8%)
of which saturates	9.2 g	3.2 g (16%)
Carbohydrate	34 g	11.9 g (5%)
of which sugars	2.5 g	0.9 g (1%)
Fibre	4.1 g	1.4 g
Protein	33 g	11.6 g (23%)
Salt	0.48 g	0.17 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

376 calories in 100 g

Protein33 g

Carbohydrates34 g

Sugars2.5 g

Fibre4.1 g

Fat16 g

Saturated fat9.2 g

Sodium192 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Grenade Choc Chip Salted Caramel

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Frequently asked questions

How many calories are in Grenade Choc Chip Salted Caramel?

Per 100 g of Grenade Choc Chip Salted Caramel there are 376 calories.

How much protein is in Grenade Choc Chip Salted Caramel?

Per 100 g of Grenade Choc Chip Salted Caramel there are 33.0 g protein.

How many carbohydrates are in Grenade Choc Chip Salted Caramel?

Per 100 g of Grenade Choc Chip Salted Caramel there are 34.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Grenade Choc Chip Salted Caramel?

Per 100 g of Grenade Choc Chip Salted Caramel there are 2.5 g sugars.

How much sodium (salt) is in Grenade Choc Chip Salted Caramel?

Per 100 g of Grenade Choc Chip Salted Caramel there are 192.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Grenade Choc Chip Salted Caramel?

Per 100 g of Grenade Choc Chip Salted Caramel there are 4.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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