Inside The Pantry

Dried mango — Calories, Nutrition & Ingredients

UPC 5060816110008 Updated 16 Oct 2026

Dried mango
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
353per 100 g
Protein
1.7 gper 100 g
Carbs
85 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (100 g): 353 calories. Per 100 g: 353 calories, 1.7 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 68.50 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1477 kJ / 353 kcal 1477 kJ / 353 kcal (18%)
Fat 0.5 g 0.5 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 85 g 85 g (33%)
of which sugars 68.5 g 68.5 g (76%)
Fibre 4.8 g 4.8 g
Protein 1.7 g 1.7 g (3%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein1.7 g
Carbohydrates85 g
Sugars68.5 g
Added sugars3.4 g
Fibre4.8 g
Fat0.5 g
Saturated fat0.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dried mango

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Dried mango?

Per 100 g of Dried mango there are 353 calories.

How much protein is in Dried mango?

Per 100 g of Dried mango there are 1.7 g protein.

How many carbohydrates are in Dried mango?

Per 100 g of Dried mango there are 85.0 g carbohydrates. Of which 68.5 g sugars.

How much sugar is in Dried mango?

Per 100 g of Dried mango there are 68.5 g sugars.

How much fibre is in Dried mango?

Per 100 g of Dried mango there are 4.8 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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