Matcha — Calories, Nutrition & Ingredients
- Calories
- 352per 100 g
- Protein
- 9.7 gper 100 g
- Carbs
- 72.7 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (8.2 g): 29 calories. Per 100 g: 352 calories, 9.7 g protein, 0 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 55.76 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 8.2 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1471 kJ / 352 kcal | 121 kJ / 29 kcal (1%) |
| Fat | 0 g | 0 g (0%) |
| of which saturates | 0 g | 0 g (0%) |
| Carbohydrate | 72.7 g | 6.0 g (2%) |
| of which sugars | 55.8 g | 4.6 g (5%) |
| Fibre | 7.3 g | 0.6 g |
| Protein | 9.7 g | 0.8 g (2%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Matcha
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Matcha?
Per 100 g of Matcha there are 352 calories.
How much protein is in Matcha?
Per 100 g of Matcha there are 9.697 g protein.
How many carbohydrates are in Matcha?
Per 100 g of Matcha there are 72.727 g carbohydrates. Of which 55.758 g sugars.
How much sugar is in Matcha?
Per 100 g of Matcha there are 55.758 g sugars.
How much fibre is in Matcha?
Per 100 g of Matcha there are 7.273 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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