KETO PORRIDGE — Calories, Nutrition & Ingredients

UPC 5060849790017 Updated 16 Oct 2026

KETO PORRIDGE
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
488per 100 g
Protein
19 gper 100 g
Carbs
16 gper 100 g
Fat
38 gper 100 g

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Per serving (50 g): 244 calories. Per 100 g: 488 calories, 19 g protein, 38 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 38 g per 100 g (red above 17.50 g)
  • Saturates: 8.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 2042 kJ / 488 kcal 1021 kJ / 244 kcal (12%)
Fat 38 g 19 g (27%)
of which saturates 8.4 g 4.2 g (21%)
Carbohydrate 16 g 8 g (3%)
of which sugars 2.2 g 1.1 g (1%)
Fibre 11.4 g 5.7 g
Protein 19 g 9.5 g (19%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g
Protein19 g
Carbohydrates16 g
Sugars2.2 g
Fibre11.4 g
Fat38 g
Saturated fat8.4 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy KETO PORRIDGE

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Frequently asked questions

How many calories are in KETO PORRIDGE?

Per 100 g of KETO PORRIDGE there are 488 calories.

How much protein is in KETO PORRIDGE?

Per 100 g of KETO PORRIDGE there are 19.0 g protein.

How many carbohydrates are in KETO PORRIDGE?

Per 100 g of KETO PORRIDGE there are 16.0 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in KETO PORRIDGE?

Per 100 g of KETO PORRIDGE there are 2.2 g sugars.

How much fibre is in KETO PORRIDGE?

Per 100 g of KETO PORRIDGE there are 11.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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