Kefir live yogurt vanilla — Calories, Nutrition & Ingredients
- Calories
- 86per 100 g
- Protein
- 4.9 gper 100 g
- Carbs
- 8.1 gper 100 g
- Fat
- 3.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 86 calories. Per 100 g: 86 calories, 4.9 g protein, 3.2 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 360 kJ / 86 kcal | 360 kJ / 86 kcal (4%) |
| Fat | 3.2 g | 3.2 g (5%) |
| of which saturates | 2.4 g | 2.4 g (12%) |
| Carbohydrate | 8.1 g | 8.1 g (3%) |
| of which sugars | 7.6 g | 7.6 g (8%) |
| Protein | 4.9 g | 4.9 g (10%) |
| Salt | 0.23 g | 0.23 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Kefir live yogurt vanilla
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Lindahls
Protein Quark
−4.8 g sugars−2.1 g sat. fat−51 mg sodium -
Morrisons
Morrisons protein fat free yoghurt mango
−3.8 g sugars−2.3 g sat. fat−62 mg sodium
-
Lindahls
Kvarg
−3.9 g sugars−2.3 g sat. fat−55 mg sodium
Ingredients
Chicory fibre, Madagascan Vanilla Bean Extract, Microbial culture, Natural flavouring, Yogurt
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Kefir live yogurt vanilla?
Per 100 g of Kefir live yogurt vanilla there are 86 calories.
How much protein is in Kefir live yogurt vanilla?
Per 100 g of Kefir live yogurt vanilla there are 4.9 g protein.
How many carbohydrates are in Kefir live yogurt vanilla?
Per 100 g of Kefir live yogurt vanilla there are 8.1 g carbohydrates. Of which 7.6 g sugars.
How much sugar is in Kefir live yogurt vanilla?
Per 100 g of Kefir live yogurt vanilla there are 7.6 g sugars.
How much sodium (salt) is in Kefir live yogurt vanilla?
Per 100 g of Kefir live yogurt vanilla there are 90.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Kefir live yogurt vanilla?
The main ingredients in Kefir live yogurt vanilla are: Chicory fibre, Madagascan Vanilla Bean Extract, Microbial culture, Natural flavouring, Yogurt.
Similar products
Marks & Spencer
West country luxury yogurt Rhubarb Custard
125Calories
2.9Protein
5.8Fat
Sainsbury's
Natural Yogurt
81Calories
5.1Protein
3.8Fat
Greek style bio live yoghurt
143Calories
4Protein
8.6Fat
Sainsbury's
Greek Style Yogurt with mixed berry compote and crispy granola
112Calories
4.4Protein
3.2Fat
Specially Selected
greek yogurt
62Calories
10Protein
0.2Fat
Marks & Spencer
Greek Style Yogurt Layered with Strawberry & Rhubarb
56.4Calories
5.3Protein
0.4Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Bio & Me
Nutrition facts for other products from Bio & Me:
- Super Seedy & Nutty Porridge
- Kefir Vanilla
- Original Gut-Loving Prebiotic* Yoghurt
- Apple & Cinnamon Gut-Loving Porridge
- Super Seedy & Nutty Porridge Pot
- Super Berry Granola