Oat pantry coconut macaroon — Calories, Nutrition & Ingredients
- Calories
- 178per 100 g
- Protein
- 4.3 gper 100 g
- Carbs
- 21 gper 100 g
- Fat
- 8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (40 g): 71 calories. Per 100 g: 178 calories, 4.3 g protein, 8 g fat.
Nutrition
Portion size: 40 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 745 kJ / 178 kcal | 298 kJ / 71 kcal (4%) |
| Fat | 8 g | 3.2 g (5%) |
| of which saturates | 2.8 g | 1.1 g (6%) |
| Carbohydrate | 21 g | 8.4 g (3%) |
| of which sugars | 5.5 g | 2.2 g (2%) |
| Fibre | 3 g | 1.2 g |
| Protein | 4.3 g | 1.7 g (3%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Oat pantry coconut macaroon
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Oat pantry coconut macaroon?
Per 100 g of Oat pantry coconut macaroon there are 178 calories.
How much protein is in Oat pantry coconut macaroon?
Per 100 g of Oat pantry coconut macaroon there are 4.3 g protein.
How many carbohydrates are in Oat pantry coconut macaroon?
Per 100 g of Oat pantry coconut macaroon there are 21.0 g carbohydrates. Of which 5.5 g sugars.
How much sugar is in Oat pantry coconut macaroon?
Per 100 g of Oat pantry coconut macaroon there are 5.5 g sugars.
How much fibre is in Oat pantry coconut macaroon?
Per 100 g of Oat pantry coconut macaroon there are 3.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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