Veg Dhansak Curry — Calories, Nutrition & Ingredients

UPC 5060867280453 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 73per 100 g
Protein: 3.3 gper 100 g
Carbs: 10.5 gper 100 g
Fat: 1.6 gper 100 g

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Per 100 g, Veg Dhansak Curry has 73 calories, 3.3 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	305 kJ / 73 kcal
Fat	1.6 g
of which saturates	0.2 g
Carbohydrate	10.5 g
of which sugars	3.7 g
Fibre	1.5 g
Protein	3.3 g
Salt	0.68 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g

Protein3.3 g

Carbohydrates10.5 g

Sugars3.7 g

Fibre1.5 g

Fat1.6 g

Saturated fat0.2 g

Sodium272 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Veg Dhansak Curry

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Frequently asked questions

How many calories are in Veg Dhansak Curry?

Per 100 g of Veg Dhansak Curry there are 73 calories.

How much protein is in Veg Dhansak Curry?

Per 100 g of Veg Dhansak Curry there are 3.3 g protein.

How many carbohydrates are in Veg Dhansak Curry?

Per 100 g of Veg Dhansak Curry there are 10.5 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Veg Dhansak Curry?

Per 100 g of Veg Dhansak Curry there are 3.7 g sugars.

How much sodium (salt) is in Veg Dhansak Curry?

Per 100 g of Veg Dhansak Curry there are 272.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Veg Dhansak Curry?

Per 100 g of Veg Dhansak Curry there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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