The Coco Tree

Coconut Milk — Calories, Nutrition & Ingredients

UPC 5060868952007 Updated 16 Oct 2026

Calories
54per 100 ml
Protein
0 gper 100 ml
Carbs
8.2 gper 100 ml
Fat
2.3 gper 100 ml

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Per serving (100 ml): 54 calories. Per 100 ml: 54 calories, 0 g protein, 2.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium

Nutrition

Portion size: 100 ml

Per 100 mlPer portion (%RI*)
Energy 226 kJ / 54 kcal 226 kJ / 54 kcal (3%)
Fat 2.3 g 2.3 g (3%)
of which saturates 2 g 2 g (10%)
Carbohydrate 8.2 g 8.2 g (3%)
of which sugars 7 g 7 g (8%)
Protein 0 g 0 g (0%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

54 calories in 100 ml
Protein0 g
Carbohydrates8.2 g
Sugars7 g
Fat2.3 g
Saturated fat2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coconut Milk

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Frequently asked questions

How many calories are in Coconut Milk?

Per 100 g of Coconut Milk there are 54 calories.

How much protein is in Coconut Milk?

Per 100 g of Coconut Milk there are 0.0 g protein.

How many carbohydrates are in Coconut Milk?

Per 100 g of Coconut Milk there are 8.2 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Coconut Milk?

Per 100 g of Coconut Milk there are 7.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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