Oat&Rice — Calories, Nutrition & Ingredients

UPC 5060886500006 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 53per 100 g
Protein: 0.1 gper 100 g
Carbs: 7.7 gper 100 g
Fat: 2.6 gper 100 g

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Per 100 g, Oat&Rice has 53 calories, 0.1 g protein and 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	222 kJ / 53 kcal
Fat	2.6 g
of which saturates	0.2 g
Carbohydrate	7.7 g
of which sugars	3.1 g
Fibre	0 g
Protein	0.1 g
Salt	0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g

Protein0.1 g

Carbohydrates7.7 g

Sugars3.1 g

Fibre0 g

Fat2.6 g

Saturated fat0.2 g

Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oat&Rice

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Frequently asked questions

How many calories are in Oat&Rice?

Per 100 g of Oat&Rice there are 53 calories.

How much protein is in Oat&Rice?

Per 100 g of Oat&Rice there are 0.1 g protein.

How many carbohydrates are in Oat&Rice?

Per 100 g of Oat&Rice there are 7.7 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Oat&Rice?

Per 100 g of Oat&Rice there are 3.1 g sugars.

How much sodium (salt) is in Oat&Rice?

Per 100 g of Oat&Rice there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Oat&Rice?

Per 100 g of Oat&Rice there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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