Monster Energy

Monster Energy Zero Sugar — Calories, Nutrition & Ingredients

UPC 5060896623092 Energy drink without sugar and with artificial sweeteners Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 3per 100 ml
Carbs: 1 gper 100 ml

Where to buy

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Per serving (500 ml): 15 calories. Per 100 ml: 3 calories.

Label highlights: Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.05 g per portion (red above 0.90 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 500 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	13 kJ / 3 kcal	63 kJ / 15 kcal (1%)
Fat	—	—
of which saturates	—	—
Carbohydrate	1 g	5 g (2%)
of which sugars	0 g	0 g (0%)
Protein	—	—
Salt	0.21 g	1.05 g (18%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

3 calories in 100 ml

Carbohydrates1 g

Sugars0 g

Sodium84 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Monster Energy Zero Sugar

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Monster Monster Energy Ultra Protein 0.5 g · 2 kcal per 100 g

−84 mg sodium−1 calories
Redbull red bull blue edition sugar free juneberry 355ml Protein 0 g · 2.1 kcal per 100 g

−83.9 mg sodium−0.9 calories
Lucozade 500ml Lucozade Sprt Zro £2.49 Protein 0 g · 1.2 kcal per 100 g

−58.8 mg sodium−1.8 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Monster Energy Zero Sugar?

Per 100 g of Monster Energy Zero Sugar there are 3 calories.

How many carbohydrates are in Monster Energy Zero Sugar?

Per 100 g of Monster Energy Zero Sugar there are 1.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Monster Energy Zero Sugar?

Per 100 g of Monster Energy Zero Sugar there are 0.0 g sugars.

How much sodium (salt) is in Monster Energy Zero Sugar?

Per 100 g of Monster Energy Zero Sugar there are 84.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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