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Complete Nutrition Bar — Calories, Nutrition & Ingredients

UPC 5060925291070 Updated 16 Oct 2026

Calories: 373per 100 g
Protein: 25.5 gper 100 g
Carbs: 45.1 gper 100 g
Fat: 17.6 gper 100 g

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Per serving (51 g): 190 calories. Per 100 g: 373 calories, 25.5 g protein, 17.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 17.65 g per 100 g (red above 17.50 g)
Saturates: 5.88 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 51 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1559 kJ / 373 kcal	795 kJ / 190 kcal (9%)
Fat	17.6 g	9.0 g (13%)
of which saturates	5.9 g	3.0 g (15%)
Carbohydrate	45.1 g	23.0 g (9%)
of which sugars	3.9 g	2.0 g (2%)
Fibre	11.8 g	6.0 g
Protein	25.5 g	13.0 g (26%)
Salt	0.22 g	0.11 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

373 calories in 100 g

Protein25.5 g

Carbohydrates45.1 g

Sugars3.9 g

Added sugars0 g

Fibre11.8 g

Fat17.6 g

Saturated fat5.9 g

Trans fat0 g

Cholesterol0 mg

Sodium88.2 mg

Calcium314 mg

Potassium961 mg

Iron314 mg

Vitamin A313725 mcg

Vitamin C51.0 mg

Vitamin D313725 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Complete Nutrition Bar

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Frequently asked questions

How many calories are in Complete Nutrition Bar?

Per 100 g of Complete Nutrition Bar there are 373 calories.

How much protein is in Complete Nutrition Bar?

Per 100 g of Complete Nutrition Bar there are 25.49 g protein.

How many carbohydrates are in Complete Nutrition Bar?

Per 100 g of Complete Nutrition Bar there are 45.098 g carbohydrates. Of which 3.922 g sugars.

How much sugar is in Complete Nutrition Bar?

Per 100 g of Complete Nutrition Bar there are 3.922 g sugars.

How much sodium (salt) is in Complete Nutrition Bar?

Per 100 g of Complete Nutrition Bar there are 88.235 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Complete Nutrition Bar?

Per 100 g of Complete Nutrition Bar there are 11.765 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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