Organic White Beans — Calories, Nutrition & Ingredients

UPC 5060940940038 Updated 16 Oct 2026

Organic White Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
81per 100 g
Protein
5.3 gper 100 g
Carbs
11.7 gper 100 g
Fat
0.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Organic White Beans has 81 calories, 5.3 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 339 kJ / 81 kcal
Fat 0.5 g
of which saturates 0.5 g
Carbohydrate 11.7 g
of which sugars 0.6 g
Protein 5.3 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g
Protein5.3 g
Carbohydrates11.7 g
Sugars0.6 g
Fat0.5 g
Saturated fat0.5 g
Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic White Beans

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Organic White Beans?

Per 100 g of Organic White Beans there are 81 calories.

How much protein is in Organic White Beans?

Per 100 g of Organic White Beans there are 5.3 g protein.

How many carbohydrates are in Organic White Beans?

Per 100 g of Organic White Beans there are 11.7 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Organic White Beans?

Per 100 g of Organic White Beans there are 0.6 g sugars.

How much sodium (salt) is in Organic White Beans?

Per 100 g of Organic White Beans there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more: