Bold Bean

QUEEN CHICKPEAS — Calories, Nutrition & Ingredients

400g UPC 5060940940182 Manufacturer: Bold Bean Co Canned chickpeas Updated 16 Oct 2026

QUEEN CHICKPEAS
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
95per 100 g
Protein
5.4 gper 100 g
Carbs
12 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (100 g): 95 calories. Per 100 g: 95 calories, 5.4 g protein, 1.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 397 kJ / 95 kcal 397 kJ / 95 kcal (5%)
Fat 1.9 g 1.9 g (3%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 12 g 12 g (5%)
of which sugars 0 g 0 g (0%)
Fibre 5.4 g 5.4 g
Protein 5.4 g 5.4 g (11%)
Salt 0.79 g 0.79 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein5.4 g
Carbohydrates12 g
Sugars0 g
Added sugars0 g
Fibre5.4 g
Fat1.9 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium315 mg
Calcium33.3 mg
Potassium103 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy QUEEN CHICKPEAS

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Chickpea, Pulse, Salt, Water

Frequently asked questions

How many calories are in QUEEN CHICKPEAS?

Per 100 g of QUEEN CHICKPEAS there are 95 calories.

How much protein is in QUEEN CHICKPEAS?

Per 100 g of QUEEN CHICKPEAS there are 5.4 g protein.

How many carbohydrates are in QUEEN CHICKPEAS?

Per 100 g of QUEEN CHICKPEAS there are 12.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in QUEEN CHICKPEAS?

Per 100 g of QUEEN CHICKPEAS there are 0.0 g sugars.

How much sodium (salt) is in QUEEN CHICKPEAS?

Per 100 g of QUEEN CHICKPEAS there are 315.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in QUEEN CHICKPEAS?

Per 100 g of QUEEN CHICKPEAS there are 5.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in QUEEN CHICKPEAS?

The main ingredients in QUEEN CHICKPEAS are: Chickpea, Pulse, Salt, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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