Dark Chocolate — Calories, Nutrition & Ingredients
- Calories
- 188per serving
- Protein
- 10.3 gper 100 g
- Carbs
- 43 gper 100 g
- Fat
- 45.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 188 calories. Per 100 g: 627 calories, 10.3 g protein, 45.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 45.67 g per 100 g (red above 17.50 g)
- Saturates: 29 g per 100 g (red above 5 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2622 kJ / 627 kcal | 787 kJ / 188 kcal (9%) |
| Fat | 45.7 g | 13.7 g (20%) |
| of which saturates | 29 g | 8.7 g (43%) |
| Carbohydrate | 43 g | 12.9 g (5%) |
| of which sugars | 13.7 g | 4.1 g (5%) |
| Protein | 10.3 g | 3.1 g (6%) |
| Salt | 0.17 g | 0.05 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Dark Chocolate
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Dark Chocolate?
Per 100 g of Dark Chocolate there are 627 calories.
How much protein is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 10.333 g protein.
How many carbohydrates are in Dark Chocolate?
Per 100 g of Dark Chocolate there are 43.0 g carbohydrates. Of which 13.667 g sugars.
How much sugar is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 13.667 g sugars.
How much sodium (salt) is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 66.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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