Budgens

Pork Chops — Calories, Nutrition & Ingredients

UPC 5060953335012 Updated 16 Oct 2026

Calories: 128per 100 g
Protein: 21 gper 100 g
Carbs: 0.5 gper 100 g
Fat: 4.2 gper 100 g

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Per serving (100 g): 128 calories. Per 100 g: 128 calories, 21 g protein, 4.2 g fat.

Label highlights: Fat: medium Saturates: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	536 kJ / 128 kcal	536 kJ / 128 kcal (6%)
Fat	4.2 g	4.2 g (6%)
of which saturates	1.5 g	1.5 g (8%)
Carbohydrate	0.5 g	0.5 g (0%)
of which sugars	—	—
Protein	21 g	21 g (42%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

128 calories in 100 g

Protein21 g

Carbohydrates0.5 g

Fat4.2 g

Saturated fat1.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Pork Chops?

Per 100 g of Pork Chops there are 128 calories.

How much protein is in Pork Chops?

Per 100 g of Pork Chops there are 21.0 g protein.

How many carbohydrates are in Pork Chops?

Per 100 g of Pork Chops there are 0.5 g carbohydrates.

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Nutrition breakdown

Macronutrients

Types of fat

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