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Teriyaki Cooking Sauce — Calories, Nutrition & Ingredients

UPC 5060960662187 Teriyaki sauces Updated 16 Oct 2026

Calories
223per 100 g
Protein
4.6 gper 100 g
Carbs
51 gper 100 g
Fat
0.5 gper 100 g

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Per serving (50 g): 112 calories. Per 100 g: 223 calories, 4.6 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 37 g per 100 g (red above 22.50 g)
  • Salt: 6.20 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 933 kJ / 223 kcal 467 kJ / 112 kcal (6%)
Fat 0.5 g 0.2 g (0%)
of which saturates 0.1 g 0.1 g (0%)
Carbohydrate 51 g 25.5 g (10%)
of which sugars 37 g 18.5 g (21%)
Fibre 0.5 g 0.2 g
Protein 4.6 g 2.3 g (5%)
Salt 6.20 g 3.10 g (52%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

223 calories in 100 g
Protein4.6 g
Carbohydrates51 g
Sugars37 g
Fibre0.5 g
Fat0.5 g
Saturated fat0.1 g
Sodium2478 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Teriyaki Cooking Sauce

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Frequently asked questions

How many calories are in Teriyaki Cooking Sauce?

Per 100 g of Teriyaki Cooking Sauce there are 223 calories.

How much protein is in Teriyaki Cooking Sauce?

Per 100 g of Teriyaki Cooking Sauce there are 4.6 g protein.

How many carbohydrates are in Teriyaki Cooking Sauce?

Per 100 g of Teriyaki Cooking Sauce there are 51.0 g carbohydrates. Of which 37.0 g sugars.

How much sugar is in Teriyaki Cooking Sauce?

Per 100 g of Teriyaki Cooking Sauce there are 37.0 g sugars.

How much sodium (salt) is in Teriyaki Cooking Sauce?

Per 100 g of Teriyaki Cooking Sauce there are 2478.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Teriyaki Cooking Sauce?

Per 100 g of Teriyaki Cooking Sauce there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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