4 chocolate muffins — Calories, Nutrition & Ingredients

UPC 282066001706 Updated 16 Oct 2026

4 chocolate muffins
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
420per 100 g
Protein
5.6 gper 100 g
Carbs
48.8 gper 100 g
Fat
21.8 gper 100 g

Where to buy

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Per 100 g, 4 chocolate muffins has 420 calories, 5.6 g protein and 21.8 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.80 g per 100 g (red above 17.50 g)
  • Sugars: 32.60 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1757 kJ / 420 kcal
Fat 21.8 g
of which saturates 4.4 g
Carbohydrate 48.8 g
of which sugars 32.6 g
Fibre 3.2 g
Protein 5.6 g
Salt 0.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein5.6 g
Carbohydrates48.8 g
Sugars32.6 g
Fibre3.2 g
Fat21.8 g
Saturated fat4.4 g
Sodium199 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 4 chocolate muffins

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Frequently asked questions

How many calories are in 4 chocolate muffins?

Per 100 g of 4 chocolate muffins there are 420 calories.

How much protein is in 4 chocolate muffins?

Per 100 g of 4 chocolate muffins there are 5.6 g protein.

How many carbohydrates are in 4 chocolate muffins?

Per 100 g of 4 chocolate muffins there are 48.8 g carbohydrates. Of which 32.6 g sugars.

How much sugar is in 4 chocolate muffins?

Per 100 g of 4 chocolate muffins there are 32.6 g sugars.

How much sodium (salt) is in 4 chocolate muffins?

Per 100 g of 4 chocolate muffins there are 199.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 4 chocolate muffins?

Per 100 g of 4 chocolate muffins there are 3.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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