Choco Waffles — Calories, Nutrition & Ingredients
- Calories
- 289per serving
- Protein
- 5.5 gper 100 g
- Carbs
- 55 gper 100 g
- Fat
- 26.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (60 g): 289 calories. Per 100 g: 482 calories, 5.5 g protein, 26.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 26.67 g per 100 g (red above 17.50 g)
- Saturates: 12.83 g per 100 g (red above 5 g)
- Sugars: 31.67 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 60 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2015 kJ / 482 kcal | 1209 kJ / 289 kcal (14%) |
| Fat | 26.7 g | 16.0 g (23%) |
| of which saturates | 12.8 g | 7.7 g (38%) |
| Carbohydrate | 55 g | 33 g (13%) |
| of which sugars | 31.7 g | 19.0 g (21%) |
| Fibre | 1.8 g | 1.1 g |
| Protein | 5.5 g | 3.3 g (7%) |
| Salt | 0.67 g | 0.40 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Choco Waffles
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Choco Waffles?
Per 100 g of Choco Waffles there are 482 calories.
How much protein is in Choco Waffles?
Per 100 g of Choco Waffles there are 5.5 g protein.
How many carbohydrates are in Choco Waffles?
Per 100 g of Choco Waffles there are 55.0 g carbohydrates. Of which 31.667 g sugars.
How much sugar is in Choco Waffles?
Per 100 g of Choco Waffles there are 31.667 g sugars.
How much sodium (salt) is in Choco Waffles?
Per 100 g of Choco Waffles there are 268.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Choco Waffles?
Per 100 g of Choco Waffles there are 1.833 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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