Pasta Carbonara — Calories, Nutrition & Ingredients
- Calories
- 162per 100 g
- Protein
- 10.9 gper 100 g
- Carbs
- 18.2 gper 100 g
- Fat
- 5.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (300 g): 486 calories. Per 100 g: 162 calories, 10.9 g protein, 5.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 7.20 g per portion (red above 6 g)
Nutrition
Portion size: 300 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 678 kJ / 162 kcal | 2033 kJ / 486 kcal (24%) |
| Fat | 5.2 g | 15.6 g (22%) |
| of which saturates | 2.4 g | 7.2 g (36%) |
| Carbohydrate | 18.2 g | 54.6 g (21%) |
| of which sugars | — | — |
| Fibre | 1.1 g | 3.3 g |
| Protein | 10.9 g | 32.7 g (65%) |
| Salt | 0.59 g | 1.77 g (30%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Pasta Carbonara
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Pasta Carbonara?
Per 100 g of Pasta Carbonara there are 162 calories.
How much protein is in Pasta Carbonara?
Per 100 g of Pasta Carbonara there are 10.9 g protein.
How many carbohydrates are in Pasta Carbonara?
Per 100 g of Pasta Carbonara there are 18.2 g carbohydrates.
How much sodium (salt) is in Pasta Carbonara?
Per 100 g of Pasta Carbonara there are 236.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Pasta Carbonara?
Per 100 g of Pasta Carbonara there are 1.1 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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