Tesco

white rolls — Calories, Nutrition & Ingredients

UPC 282289001156 Updated 16 Oct 2026

Calories
236per 100 g
Protein
8.8 gper 100 g
Carbs
48 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (90 g): 212 calories. Per 100 g: 236 calories, 8.8 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 90 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 986 kJ / 236 kcal 887 kJ / 212 kcal (11%)
Fat 0.6 g 0.5 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 48 g 43.2 g (17%)
of which sugars 2.8 g 2.5 g (3%)
Fibre 1.7 g 1.5 g
Protein 8.8 g 7.9 g (16%)
Salt 0.67 g 0.60 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

236 calories in 100 g
Protein8.8 g
Carbohydrates48 g
Sugars2.8 g
Added sugars0.3 g
Fibre1.7 g
Fat0.6 g
Saturated fat0.2 g
Sodium267 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy white rolls

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Ingredients

Allergens, Ascorbic acid, Calclum Carbonate, Carbonates, Dextrose, Emulsifier, Flour treatment agent, Iron, Mono- and diglycerides of fatty acids, Nicotinic acid, Salt, Water, Wheat flour, Yeast

Allergens

May contain: Eggs, Milk, Nuts, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in white rolls?

Per 100 g of white rolls there are 236 calories.

How much protein is in white rolls?

Per 100 g of white rolls there are 8.778 g protein.

How many carbohydrates are in white rolls?

Per 100 g of white rolls there are 48.0 g carbohydrates. Of which 2.778 g sugars.

How much sugar is in white rolls?

Per 100 g of white rolls there are 2.778 g sugars.

How much sodium (salt) is in white rolls?

Per 100 g of white rolls there are 266.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in white rolls?

Per 100 g of white rolls there are 1.667 g fibre. Fibre is important for digestive health.

What are the main ingredients in white rolls?

The main ingredients in white rolls are: Allergens, Ascorbic acid, Calclum Carbonate, Carbonates, Dextrose.

Level of processing

3
Processed
14 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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