Tortillas (wholemeal) — Calories, Nutrition & Ingredients

UPC 5060997026044 Updated 16 Oct 2026

Calories
309per 100 g
Protein
7.6 gper 100 g
Carbs
49.9 gper 100 g
Fat
7.9 gper 100 g

Where to buy

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Per serving (63 g): 195 calories. Per 100 g: 309 calories, 7.6 g protein, 7.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Portion size: 63 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1293 kJ / 309 kcal 814 kJ / 195 kcal (10%)
Fat 7.9 g 5.0 g (7%)
of which saturates 1.2 g 0.8 g (4%)
Carbohydrate 49.9 g 31.4 g (12%)
of which sugars 1.7 g 1.1 g (1%)
Protein 7.6 g 4.8 g (10%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

309 calories in 100 g
Protein7.6 g
Carbohydrates49.9 g
Sugars1.7 g
Added sugars0 g
Fat7.9 g
Saturated fat1.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tortillas (wholemeal)

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Ingredients

02 Ingredients, 10471 مثبتات, 6282, 6466, 767, Batang Mogota Ep Pracht, Comecast Julyerine, E5000 12450, Guar gum, Se الشفرة Sofra Tortillas, Whole Wheat Mity Seedo M

Frequently asked questions

How many calories are in Tortillas (wholemeal)?

Per 100 g of Tortillas (wholemeal) there are 309 calories.

How much protein is in Tortillas (wholemeal)?

Per 100 g of Tortillas (wholemeal) there are 7.6 g protein.

How many carbohydrates are in Tortillas (wholemeal)?

Per 100 g of Tortillas (wholemeal) there are 49.9 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Tortillas (wholemeal)?

Per 100 g of Tortillas (wholemeal) there are 1.7 g sugars.

What are the main ingredients in Tortillas (wholemeal)?

The main ingredients in Tortillas (wholemeal) are: 02 Ingredients, 10471 مثبتات, 6282, 6466, 767.

Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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