Slim's Healthy Kitchen

Mongolian Style Beef — Calories, Nutrition & Ingredients

UPC 5060997470038 Updated 16 Oct 2026

Calories: 136per 100 g
Protein: 10 gper 100 g
Carbs: 20 gper 100 g
Fat: 2 gper 100 g

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Per serving (400 g): 544 calories. Per 100 g: 136 calories, 10 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.75 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	569 kJ / 136 kcal	2276 kJ / 544 kcal (27%)
Fat	2 g	8 g (11%)
of which saturates	0.6 g	2.4 g (12%)
Carbohydrate	20 g	80 g (31%)
of which sugars	4.3 g	17.2 g (19%)
Fibre	1.4 g	5.6 g
Protein	10 g	40 g (80%)
Salt	1.75 g	7 g (117%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g

Protein10 g

Carbohydrates20 g

Sugars4.3 g

Fibre1.4 g

Fat2 g

Saturated fat0.6 g

Sodium700 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mongolian Style Beef

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Frequently asked questions

How many calories are in Mongolian Style Beef?

Per 100 g of Mongolian Style Beef there are 136 calories.

How much protein is in Mongolian Style Beef?

Per 100 g of Mongolian Style Beef there are 10.0 g protein.

How many carbohydrates are in Mongolian Style Beef?

Per 100 g of Mongolian Style Beef there are 20.0 g carbohydrates. Of which 4.3 g sugars.

How much sugar is in Mongolian Style Beef?

Per 100 g of Mongolian Style Beef there are 4.3 g sugars.

How much sodium (salt) is in Mongolian Style Beef?

Per 100 g of Mongolian Style Beef there are 700.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mongolian Style Beef?

Per 100 g of Mongolian Style Beef there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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