Morrisons

White Sourdough Half Bloomer — Calories, Nutrition & Ingredients

UPC 282368002357 Updated 16 Oct 2026

Calories: 368per 100 g
Protein: 13.6 gper 100 g
Carbs: 70.7 gper 100 g
Fat: 4.3 gper 100 g

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Per serving (28 g): 103 calories. Per 100 g: 368 calories, 13.6 g protein, 4.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 28 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1539 kJ / 368 kcal	431 kJ / 103 kcal (5%)
Fat	4.3 g	1.2 g (2%)
of which saturates	0.7 g	0.2 g (1%)
Carbohydrate	70.7 g	19.8 g (8%)
of which sugars	4.3 g	1.2 g (1%)
Fibre	2.9 g	0.8 g
Protein	13.6 g	3.8 g (8%)
Salt	0.98 g	0.27 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g

Protein13.6 g

Carbohydrates70.7 g

Sugars4.3 g

Fibre2.9 g

Fat4.3 g

Saturated fat0.7 g

Sodium393 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in White Sourdough Half Bloomer?

Per 100 g of White Sourdough Half Bloomer there are 368 calories.

How much protein is in White Sourdough Half Bloomer?

Per 100 g of White Sourdough Half Bloomer there are 13.571 g protein.

How many carbohydrates are in White Sourdough Half Bloomer?

Per 100 g of White Sourdough Half Bloomer there are 70.714 g carbohydrates. Of which 4.286 g sugars.

How much sugar is in White Sourdough Half Bloomer?

Per 100 g of White Sourdough Half Bloomer there are 4.286 g sugars.

How much sodium (salt) is in White Sourdough Half Bloomer?

Per 100 g of White Sourdough Half Bloomer there are 392.857 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in White Sourdough Half Bloomer?

Per 100 g of White Sourdough Half Bloomer there are 2.857 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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