Date and walnut sourdough bread — Calories, Nutrition & Ingredients
- Calories
- 274per 100 g
- Protein
- 9.1 gper 100 g
- Carbs
- 46.5 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Date and walnut sourdough bread has 274 calories, 9.1 g protein and 5 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1146 kJ / 274 kcal |
| Fat | 5 g |
| of which saturates | 0.8 g |
| Carbohydrate | 46.5 g |
| of which sugars | 6.7 g |
| Fibre | 3.4 g |
| Protein | 9.1 g |
| Salt | 0.70 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Date and walnut sourdough bread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Date and walnut sourdough bread?
Per 100 g of Date and walnut sourdough bread there are 274 calories.
How much protein is in Date and walnut sourdough bread?
Per 100 g of Date and walnut sourdough bread there are 9.1 g protein.
How many carbohydrates are in Date and walnut sourdough bread?
Per 100 g of Date and walnut sourdough bread there are 46.5 g carbohydrates. Of which 6.7 g sugars.
How much sugar is in Date and walnut sourdough bread?
Per 100 g of Date and walnut sourdough bread there are 6.7 g sugars.
How much sodium (salt) is in Date and walnut sourdough bread?
Per 100 g of Date and walnut sourdough bread there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Date and walnut sourdough bread?
Per 100 g of Date and walnut sourdough bread there are 3.4 g fibre. Fibre is important for digestive health.
Similar products
All Plants
Peri peri strips + spicy rice
107Calories
5.6Protein
2.3Fat
Marks And Spencer
Baked Potatoes with cheese
103Calories
3.1Protein
3.5Fat
Plant Kitchen
No Chic'n chunks
95Calories
18.9Protein
0.7Fat
Plant Pioneers
No Beef Burgers
149Calories
19.1Protein
4Fat
Marks and Spencer
No chic'n nuggets
200Calories
4.1Protein
7.5Fat
Sainsbury's
Crispy seaweed
614Calories
5.1Protein
58.9Fat
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more: