Tesco

Soft White Bread Rolls — Calories, Nutrition & Ingredients

UPC 282661001002 Updated 16 Oct 2026

Calories: 243per 100 g
Protein: 8.8 gper 100 g
Carbs: 47 gper 100 g
Fat: 1.6 gper 100 g

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Per 100 g, Soft White Bread Rolls has 243 calories, 8.8 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1017 kJ / 243 kcal
Fat	1.6 g
of which saturates	0.3 g
Carbohydrate	47 g
of which sugars	3.4 g
Fibre	2.7 g
Protein	8.8 g
Salt	0.78 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g

Protein8.8 g

Carbohydrates47 g

Sugars3.4 g

Fibre2.7 g

Fat1.6 g

Saturated fat0.3 g

Sodium310 mg

Potassium120 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Soft White Bread Rolls?

Per 100 g of Soft White Bread Rolls there are 243 calories.

How much protein is in Soft White Bread Rolls?

Per 100 g of Soft White Bread Rolls there are 8.8 g protein.

How many carbohydrates are in Soft White Bread Rolls?

Per 100 g of Soft White Bread Rolls there are 47.0 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Soft White Bread Rolls?

Per 100 g of Soft White Bread Rolls there are 3.4 g sugars.

How much sodium (salt) is in Soft White Bread Rolls?

Per 100 g of Soft White Bread Rolls there are 310.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soft White Bread Rolls?

Per 100 g of Soft White Bread Rolls there are 2.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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