Protein Chocolate Waffle — Calories, Nutrition & Ingredients
- Calories
- 416per 100 g
- Protein
- 21 gper 100 g
- Carbs
- 36 gper 100 g
- Fat
- 24 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 125 calories. Per 100 g: 416 calories, 21 g protein, 24 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 24 g per 100 g (red above 17.50 g)
- Saturates: 13 g per 100 g (red above 5 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1741 kJ / 416 kcal | 522 kJ / 125 kcal (6%) |
| Fat | 24 g | 7.2 g (10%) |
| of which saturates | 13 g | 3.9 g (20%) |
| Carbohydrate | 36 g | 10.8 g (4%) |
| of which sugars | 0 g | 0 g (0%) |
| Fibre | 5.4 g | 1.6 g |
| Protein | 21 g | 6.3 g (13%) |
| Salt | 0.46 g | 0.14 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Protein Chocolate Waffle
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Protein Chocolate Waffle?
Per 100 g of Protein Chocolate Waffle there are 416 calories.
How much protein is in Protein Chocolate Waffle?
Per 100 g of Protein Chocolate Waffle there are 21.0 g protein.
How many carbohydrates are in Protein Chocolate Waffle?
Per 100 g of Protein Chocolate Waffle there are 36.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Protein Chocolate Waffle?
Per 100 g of Protein Chocolate Waffle there are 0.0 g sugars.
How much sodium (salt) is in Protein Chocolate Waffle?
Per 100 g of Protein Chocolate Waffle there are 185.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Protein Chocolate Waffle?
Per 100 g of Protein Chocolate Waffle there are 5.4 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
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More from Skinny Food Co
Nutrition facts for other products from Skinny Food Co:
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- Porridge Oats
- Skinny custard
- Skinny wafer chocaholic flavour
- Salad Cream
- High Protein Chocaholic Muffin