Alternatives to panini

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product panini
275Calories 9.2Protein 4.9Fat 1.5Sat. fat 3.4Sugars

11 alternatives, ordered by sugars, lowest first

  1. Morrisons Market Street Panini 4 pack +69.4 calories−4.0 g protein+2.5 g sat. fat−1.7 g sugars
    344Calories 5.2Protein 18.8Fat 4.0Sat. fat 1.7Sugars Compare Alternatives
  2. crosta & mollica Focaccia panini +0.6 calories−0.1 g protein−0.6 g sat. fat−1.7 g sugars
    276Calories 9.1Protein 6.2Fat 0.9Sat. fat 1.7Sugars Compare Alternatives
  3. Mozzarella and tomato −13 calories+2.9 g protein+3.6 g sat. fat−1.6 g sugars
    262Calories 12.1Protein 10Fat 5.1Sat. fat 1.8Sugars Compare Alternatives
  4. Starbucks Tuna Melt Panini −37.6 calories+5.8 g protein+1.3 g sat. fat−1.4 g sugars
    237Calories 15.0Protein 5.9Fat 2.8Sat. fat 2.0Sugars Compare Alternatives
  5. Quick Bite Mozzarella Tomato & Rocket with Pesto −59 calories−0.6 g protein+1.6 g sat. fat−1.4 g sugars
    216Calories 8.6Protein 9.1Fat 3.1Sat. fat 2Sugars Compare Alternatives
  6. Waitrose 4 simple & savoury panini +1 calories+2.1 g protein−0.7 g sat. fat−1 g sugars
    276Calories 11.3Protein 4.7Fat 0.8Sat. fat 2.4Sugars Compare Alternatives
  7. Asda Panini rolls −25 calories−0.3 g protein−0.7 g sat. fat−0.5 g sugars
    250Calories 8.9Protein 2.5Fat 0.8Sat. fat 2.9Sugars Compare Alternatives
  8. 4 Panini Rolls +11 calories+1.7 g protein−0.8 g sat. fat+0.5 g sugars
    286Calories 10.9Protein 4.5Fat 0.7Sat. fat 3.9Sugars Compare Alternatives
  9. Aldi Italian style panini +1 calories+0.8 g protein−0.5 g sat. fat+0.7 g sugars
    276Calories 10Protein 5Fat 1Sat. fat 4.1Sugars Compare Alternatives
  10. Margherita pizza panini −31 calories+1.2 g protein+1.6 g sat. fat+0.8 g sugars
    244Calories 10.4Protein 6Fat 3.1Sat. fat 4.2Sugars Compare Alternatives
  11. Costa Coffee Panini, chicken and chorizo −47 calories+3.8 g protein+0.6 g sat. fat+1.5 g sugars
    228Calories 13Protein 6.1Fat 2.1Sat. fat 4.9Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.