Alternatives to Cottage cheese

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cottage cheese All Things
103Calories 10Protein 6Fat 5.1Sat. fat 3.6Sugars

48 alternatives, ordered by sugars, lowest first

  1. Waitrose Low Fat Natural Cottage Cheese +152 calories+6.4 g protein+8.6 g sat. fat−3.4 g sugars
    255Calories 16.4Protein 20.6Fat 13.7Sat. fat 0.2Sugars Compare Alternatives
  2. Piątnica Cottage cheese −6 calories+1 g protein−1.6 g sat. fat−2.1 g sugars
    97Calories 11Protein 5Fat 3.5Sat. fat 1.5Sugars Compare Alternatives
  3. Tesco Cottage cheese −11 calories+2 g protein−2.3 g sat. fat−2.1 g sugars
    92Calories 12Protein 4.2Fat 2.8Sat. fat 1.5Sugars Compare Alternatives
  4. Dairly Cottage Cheese High Protein −10.5 calories+4 g protein−3.1 g sat. fat−1.6 g sugars
    92.5Calories 14Protein 3Fat 2Sat. fat 2Sugars Compare Alternatives
  5. PIĄTNICA Serek Wiejski wysokobiałkowy −10.5 calories+4 g protein−3.1 g sat. fat−1.6 g sugars
    92.5Calories 14Protein 3Fat 2Sat. fat 2Sugars Compare Alternatives
  6. Longley Farm Cottage Cheese −18.2 calories+0.3 g protein−0.8 g sat. fat−1.5 g sugars
    84.8Calories 10.3Protein 6Fat 4.3Sat. fat 2.1Sugars Compare Alternatives
  7. Longley Farm YORKSHIRE COTTAGE CHEESE +1 calories+0.3 g protein−0.8 g sat. fat−1.5 g sugars
    104Calories 10.3Protein 6Fat 4.3Sat. fat 2.1Sugars Compare Alternatives
  8. Lindahls Protein Protein Cottage Cheese −36 calories+3 g protein−4.8 g sat. fat−1.1 g sugars
    67Calories 13Protein 0.5Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
  9. Fat Free Onion & Chive Cottage Cheese −44 calories+1 g protein−4.8 g sat. fat−1 g sugars
    59Calories 11Protein 0.5Fat 0.3Sat. fat 2.6Sugars Compare Alternatives
  10. Marks & Spencer Cottage cheese Fat Free −23.7 calories+3.1 g protein−4.7 g sat. fat−0.9 g sugars
    79.3Calories 13.1Protein 0.5Fat 0.4Sat. fat 2.7Sugars Compare Alternatives
  11. Milbona Natural Cottage Cheese −6 calories+1.5 g protein−2.1 g sat. fat−0.8 g sugars
    97Calories 11.5Protein 4.5Fat 3Sat. fat 2.8Sugars Compare Alternatives
  12. Waitrose Essential Waitrose natural cottage cheese −1.3 calories+0.3 g protein−1.9 g sat. fat−0.8 g sugars
    102Calories 10.3Protein 5.3Fat 3.2Sat. fat 2.8Sugars Compare Alternatives
  13. Langley Farm Cottage Cheese Fat free −40 calories+0.8 g protein−4.9 g sat. fat−0.7 g sugars
    63Calories 10.8Protein 0.3Fat 0.2Sat. fat 2.9Sugars Compare Alternatives
  14. Longley Farm Fat free chives cottage cheese −40 calories+0.8 g protein−4.9 g sat. fat−0.7 g sugars
    63Calories 10.8Protein 0.3Fat 0.2Sat. fat 2.9Sugars Compare Alternatives
  15. Pilos Извара 4.2% +16 calories+7 g protein−2.3 g sat. fat−0.6 g sugars
    119Calories 17Protein 4.2Fat 2.8Sat. fat 3Sugars Compare Alternatives
  16. Asda Cottage Cheese +4 calories−0.9 g protein−2.4 g sat. fat−0.5 g sugars
    107Calories 9.1Protein 6Fat 2.7Sat. fat 3.1Sugars Compare Alternatives
  17. Waitrose Essential Waitrose Low fat Natural Cottage Cheese −29 calories−4.0 g sat. fat−0.3 g sugars
    74Calories 10Protein 1.8Fat 1.1Sat. fat 3.3Sugars Compare Alternatives
  18. Coop Natural cottage cheese +1 calories+2 g protein−2.1 g sat. fat−0.3 g sugars
    104Calories 12Protein 4.5Fat 3Sat. fat 3.3Sugars Compare Alternatives
  19. Morrisons Natural Cottage Cheese +2.3 calories+2 g protein−2.1 g sat. fat−0.3 g sugars
    105Calories 12Protein 4.5Fat 3Sat. fat 3.3Sugars Compare Alternatives
  20. Essential Waitrose Low fat natural cottage cheese made from pasteurised milk −28 calories−4.1 g sat. fat−0.3 g sugars
    75Calories 10Protein 1.8Fat 1Sat. fat 3.3Sugars Compare Alternatives
  21. Amazon Cottage Cheese −46 calories+0.2 g protein−5 g sat. fat−0.2 g sugars
    57Calories 10.2Protein 0.2Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  22. Emporium Cottage Cheese Natural +4 calories−0.9 g protein−1.3 g sat. fat−0.2 g sugars
    107Calories 9.1Protein 6Fat 3.8Sat. fat 3.4Sugars Compare Alternatives
  23. Tesco Fat free cottage cheese −45 calories+0.2 g protein−5 g sat. fat−0.2 g sugars
    58Calories 10.2Protein 0.2Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  24. Sainsbury’s Natural Cottage Cheese +8 calories−0.4 g protein−1.2 g sat. fat−0.2 g sugars
    111Calories 9.6Protein 6.5Fat 3.9Sat. fat 3.4Sugars Compare Alternatives

Back to Cottage cheese

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.