Southern Fried Chicken Fillets — Calories, Nutrition & Ingredients
- Calories
- 182per 100 g
- Protein
- 14 gper 100 g
- Carbs
- 15 gper 100 g
- Fat
- 7.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (150 g): 273 calories. Per 100 g: 182 calories, 14 g protein, 7.1 g fat.
Nutrition
Portion size: 150 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 761 kJ / 182 kcal | 1142 kJ / 273 kcal (14%) |
| Fat | 7.1 g | 10.7 g (15%) |
| of which saturates | 1.3 g | 1.9 g (10%) |
| Carbohydrate | 15 g | 22.5 g (9%) |
| of which sugars | 1.8 g | 2.7 g (3%) |
| Fibre | 1 g | 1.5 g |
| Protein | 14 g | 21 g (42%) |
| Salt | 0.33 g | 0.49 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Southern Fried Chicken Fillets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Southern Fried Chicken Fillets?
Per 100 g of Southern Fried Chicken Fillets there are 182 calories.
How much protein is in Southern Fried Chicken Fillets?
Per 100 g of Southern Fried Chicken Fillets there are 14.0 g protein.
How many carbohydrates are in Southern Fried Chicken Fillets?
Per 100 g of Southern Fried Chicken Fillets there are 15.0 g carbohydrates. Of which 1.8 g sugars.
How much sugar is in Southern Fried Chicken Fillets?
Per 100 g of Southern Fried Chicken Fillets there are 1.8 g sugars.
How much sodium (salt) is in Southern Fried Chicken Fillets?
Per 100 g of Southern Fried Chicken Fillets there are 130.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Southern Fried Chicken Fillets?
Per 100 g of Southern Fried Chicken Fillets there are 1.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Spar
Nutrition facts for other products from Spar:
All Spar products →