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Garlic Chicken, Tomato Penne, Parmesan Cheese — Calories, Nutrition & Ingredients

UPC 5061057030018 Updated 16 Oct 2026

Calories
219per 100 g
Protein
20.9 gper 100 g
Carbs
19.5 gper 100 g
Fat
6.4 gper 100 g

Where to buy

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Per serving (250 g): 548 calories. Per 100 g: 219 calories, 20.9 g protein, 6.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.46 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 250 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 917 kJ / 219 kcal 2293 kJ / 548 kcal (27%)
Fat 6.4 g 16 g (23%)
of which saturates 2.4 g 5.9 g (30%)
Carbohydrate 19.5 g 48.8 g (19%)
of which sugars 4.5 g 11.2 g (12%)
Fibre 1.6 g 4 g
Protein 20.9 g 52.3 g (105%)
Salt 0.98 g 2.46 g (41%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein20.9 g
Carbohydrates19.5 g
Sugars4.5 g
Fibre1.6 g
Fat6.4 g
Saturated fat2.4 g
Sodium393 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic Chicken, Tomato Penne, Parmesan Cheese

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Garlic Chicken, Tomato Penne, Parmesan Cheese?

Per 100 g of Garlic Chicken, Tomato Penne, Parmesan Cheese there are 219 calories.

How much protein is in Garlic Chicken, Tomato Penne, Parmesan Cheese?

Per 100 g of Garlic Chicken, Tomato Penne, Parmesan Cheese there are 20.92 g protein.

How many carbohydrates are in Garlic Chicken, Tomato Penne, Parmesan Cheese?

Per 100 g of Garlic Chicken, Tomato Penne, Parmesan Cheese there are 19.52 g carbohydrates. Of which 4.48 g sugars.

How much sugar is in Garlic Chicken, Tomato Penne, Parmesan Cheese?

Per 100 g of Garlic Chicken, Tomato Penne, Parmesan Cheese there are 4.48 g sugars.

How much sodium (salt) is in Garlic Chicken, Tomato Penne, Parmesan Cheese?

Per 100 g of Garlic Chicken, Tomato Penne, Parmesan Cheese there are 393.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic Chicken, Tomato Penne, Parmesan Cheese?

Per 100 g of Garlic Chicken, Tomato Penne, Parmesan Cheese there are 1.6 g fibre. Fibre is important for digestive health.