Garlic Chicken, Tomato Penne, Parmesan Cheese — Calories, Nutrition & Ingredients
- Calories
- 219per 100 g
- Protein
- 20.9 gper 100 g
- Carbs
- 19.5 gper 100 g
- Fat
- 6.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (250 g): 548 calories. Per 100 g: 219 calories, 20.9 g protein, 6.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.46 g per portion (red above 1.80 g)
Nutrition
Portion size: 250 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 917 kJ / 219 kcal | 2293 kJ / 548 kcal (27%) |
| Fat | 6.4 g | 16 g (23%) |
| of which saturates | 2.4 g | 5.9 g (30%) |
| Carbohydrate | 19.5 g | 48.8 g (19%) |
| of which sugars | 4.5 g | 11.2 g (12%) |
| Fibre | 1.6 g | 4 g |
| Protein | 20.9 g | 52.3 g (105%) |
| Salt | 0.98 g | 2.46 g (41%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Garlic Chicken, Tomato Penne, Parmesan Cheese
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Garlic Chicken, Tomato Penne, Parmesan Cheese?
Per 100 g of Garlic Chicken, Tomato Penne, Parmesan Cheese there are 219 calories.
How much protein is in Garlic Chicken, Tomato Penne, Parmesan Cheese?
Per 100 g of Garlic Chicken, Tomato Penne, Parmesan Cheese there are 20.92 g protein.
How many carbohydrates are in Garlic Chicken, Tomato Penne, Parmesan Cheese?
Per 100 g of Garlic Chicken, Tomato Penne, Parmesan Cheese there are 19.52 g carbohydrates. Of which 4.48 g sugars.
How much sugar is in Garlic Chicken, Tomato Penne, Parmesan Cheese?
Per 100 g of Garlic Chicken, Tomato Penne, Parmesan Cheese there are 4.48 g sugars.
How much sodium (salt) is in Garlic Chicken, Tomato Penne, Parmesan Cheese?
Per 100 g of Garlic Chicken, Tomato Penne, Parmesan Cheese there are 393.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Garlic Chicken, Tomato Penne, Parmesan Cheese?
Per 100 g of Garlic Chicken, Tomato Penne, Parmesan Cheese there are 1.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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