Per4m Plant Advanced Protein Vanilla Creme — Calories, Nutrition & Ingredients
- Calories
- 393per 100 g
- Protein
- 70 gper 100 g
- Carbs
- 4.7 gper 100 g
- Fat
- 9.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 118 calories. Per 100 g: 393 calories, 70 g protein, 9.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 3.28 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1646 kJ / 393 kcal | 494 kJ / 118 kcal (6%) |
| Fat | 9.3 g | 2.8 g (4%) |
| of which saturates | 4.3 g | 1.3 g (6%) |
| Carbohydrate | 4.7 g | 1.4 g (1%) |
| of which sugars | 2.7 g | 0.8 g (1%) |
| Fibre | 9 g | 2.7 g |
| Protein | 70 g | 21 g (42%) |
| Salt | 3.28 g | 0.98 g (16%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Per4m Plant Advanced Protein Vanilla Creme
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Per4m Plant Advanced Protein Vanilla Creme?
Per 100 g of Per4m Plant Advanced Protein Vanilla Creme there are 393 calories.
How much protein is in Per4m Plant Advanced Protein Vanilla Creme?
Per 100 g of Per4m Plant Advanced Protein Vanilla Creme there are 70.0 g protein.
How many carbohydrates are in Per4m Plant Advanced Protein Vanilla Creme?
Per 100 g of Per4m Plant Advanced Protein Vanilla Creme there are 4.667 g carbohydrates. Of which 2.667 g sugars.
How much sugar is in Per4m Plant Advanced Protein Vanilla Creme?
Per 100 g of Per4m Plant Advanced Protein Vanilla Creme there are 2.667 g sugars.
How much sodium (salt) is in Per4m Plant Advanced Protein Vanilla Creme?
Per 100 g of Per4m Plant Advanced Protein Vanilla Creme there are 1310.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Per4m Plant Advanced Protein Vanilla Creme?
Per 100 g of Per4m Plant Advanced Protein Vanilla Creme there are 9.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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