Alternatives to Pastrami

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pastrami Marks & Spencer
131Calories 22.4Protein 3.8Fat —Sat. fat —Sugars

9 alternatives, ordered by sugars, lowest first

  1. Browns Gourmet Black Pepper Pastrami −11 calories−2.3 g protein
    120Calories 20.1Protein 2.5Fat 1Sat. fat 0.1Sugars Compare Alternatives
  2. Dry cured British pastrami −2 calories+1.6 g protein
    129Calories 24Protein 3Fat 1.1Sat. fat 0.9Sugars Compare Alternatives
  3. Waitrose British Pastrami −3 calories+0.1 g protein
    128Calories 22.5Protein 3.6Fat 1.2Sat. fat 1Sugars Compare Alternatives
  4. ASDA CURED PASTRAMI −8 calories+1.6 g protein
    123Calories 24Protein 2.2Fat 0.9Sat. fat 1Sugars Compare Alternatives
  5. Morrisons Pastrami +6 calories+1.7 g protein
    137Calories 24.1Protein 3.7Fat 1.4Sat. fat 1Sugars Compare Alternatives
  6. Lidl Pastrami beef −4 calories+0.6 g protein
    127Calories 23Protein 3.1Fat 1.1Sat. fat 1Sugars Compare Alternatives
  7. Birchwood Pastrami Beef −4 calories+0.6 g protein
    127Calories 23Protein 3.1Fat 1.1Sat. fat 1Sugars Compare Alternatives
  8. 142Calories 23.7Protein 4.6Fat 1.8Sat. fat 1.1Sugars Compare Alternatives
  9. Aldi British Pastrami −6 calories−0.4 g protein
    125Calories 22Protein 3.3Fat 1.3Sat. fat 1.9Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.